How Long to Cook 1 Lb Ground Beef in Instant Pot From Frozen

Brand perfectly cooked Instant Pot Basis Beef using fresh or frozen ground meat!

Forget to thaw out your ground beefiness to make Taco Meat or Lasagna? No worries! Employ the Instant Pot to melt up any type of frozen ground meat and go dinner on the table as planned.

From Frozen to Cooked

If you get to brand dinner and realize y'all take forgotten to thaw out your ground beef--You lot ARE Non Lone! I take washed this more times than I care to admit.

As you virtually likely know, information technology is NOT safety to thaw meat out at room temperature, but what near safely cooking footing beefiness from frozen in an instant pot?

It works like MAGIC!

Just like the Instant Pot can cook frozen craven breast, and frozen pot roast, The Instant Pot can be used to cook frozen ground meat effortlessly.

How to Pressure level Cook Frozen Ground Beef

• Cascade cold tap water into the bottom of the inner pot. Use ane loving cup for a three or 6 quart instant pot and 1.v cups for an 8-quart model. So identify in a metal trivet or rack inside the inner pot.

• Place the frozen footing beef on your trivet, and seal the instant pot closed with vent closed. Be sure all plastic, styrofoam, or any other packaging is completely removed from the frozen meat. If not, run under cold h2o until you can remove the packaging.

• Place the lid on the inner pot and seal. Set to high pressure and cook for 20 minutes for a ane-inch thick slab of frozen meat.
• In one case the cooking time has elapsed, permit the pressure release naturally for 5 to 10 minutes.
• Cheque the temperature with a meat thermometer--it should exist at least 160 degrees. If it is not, seal once again and cook for an additional 2-iii minutes. *See my notes at end of the mail service to troubleshoot why your meat would need longer to cook.

• Carefully remove the meat from the instant pot and place in a big mixing bowl.
• Discard the cooking liquid and fat that drained off beef.
• Use a spatula to break up the ground meat and utilise just equally y'all would for whatsoever recipe calling for browned or cooked ground beef.

How To Pressure level Cook Fresh Ground Beef

Y'all have 2 options when cooking fresh ground beef in your pressure cooker. You tin can opt to saute the meat using the saute part or yous steam the beef for a hands-off method for cooking ground meat.

Option 1: Saute the Meat

Using the saute function on the Instant Pot, is nearly the same as browning the meat on the stove.

• Hit the saute function on the Instant Pot and then hit Conform to change the heat to normal heat.
• Let the Instant Pot oestrus for 2-3 minutes. Some models display Hot one time heated, some exercise not, only afterwards a few minutes of time, yous can begin to saute the meat.
• Add in a couple of teaspoons of oil and allow the oil heat for ane minute.
• Add together the ground meat, and allow to cook, breaking the meat upwardly into small pieces as information technology browns.
• Once the footing beefiness is cooked thoroughly, this takes about 6-vii minutes, turn the Instant Pot OFF.
• Drain off any backlog grease and and then use as desired. This works great for recipes like Instant Pot Beef Stroganoff, Instant Pot Chili, or Instant Pot Hamburger Helper.

A note to this method--information technology seems silly to go out your pressure level cooker if you are just sauteing your meat (you can do that on the stove), but if you are using it to start another recipe you will finish in your Instant Pot, it is a dandy method to utilize!)

Option 2: Steam the Meat

• Pour common cold tap water into the lesser of the inner pot. Use 1 loving cup for a 3 or 6-quart instant pot and one.5 cups for an 8-quart model. Then place in a metal trivet or rack inside the inner pot.
• Identify 1-2 pounds ground beef on your trivet seal the instant pot closed, with vent closed.Be sure to form your meat into a one thick patty/brick so that the meat cooks uniformly. Only the way meat comes in the Styrofoam tray.
• Fix to high force per unit area and melt for 6 minutes.
• Once melt time has elapsed, allow the pressure to release for 5 to 10 minutes, then do a quick release of whatsoever remaining pressure.
• Cheque the internal temperature with meat thermometer--it should be at to the lowest degree 160 degrees. If information technology is not, seal over again and melt for an boosted 2-3 minutes. *See my notes at end of the postal service to troubleshoot why your meat would need longer to cook.
• In one case your meat is cooked, carefully remove it from the instant pot and break it upward and apply information technology as you would for any basis beef recipe.
• Discard liquid (and fat that drained off beefiness) from your Instant Pot Base.

FAQs on Instant Pot Basis Meat

Tin can y'all cook other types of footing meat in the Instant Pot using this method?

YES! This would piece of work perfectly for whatever ground meat like pork, chicken, or turkey and the cooking times would remain the aforementioned.

What about the texture of meat existence steamed over browned in Instant Pot?

HA! I wondered that too. And I was hesitant to endeavour out my examination for a while due to the fright I would be WASTING basis beef. Just let me assure you, the texture is amazing on footing beefiness cooked this way. It is soft but still firm--it is not mealy, mushy, or watery at all. There are no crispy brown $.25 in the meat, instead, everything is cooked perfectly.

What about the gustatory modality of the meat?

Tastes succulent, no deviation in sense of taste.

Do you have to add water to lesser of Instant Pot?

Yes, that moisture allows the pressure level to build up in your instant pot.

Do you have to employ your trivet?

Yes!! The trivet does 3 things: prevents the meat from getting watery, prevents the meat from scorching, and allows the fat to bleed off the meat as it cooks.

Tin yous add seasonings to the meat?

Absolutely! However, I discover it is best to season the ground beef afterward it has been pressure cooked and broken up for even flavoring.

Troubleshooting and Timing for Instant Pot Ground Beef

• I have tested this recipe out with 1 and 2 pounds of ground beef that was frozen in a ¾ to 1-inch block (not a tube). If y'all want to melt meat from a frozen tube, you volition need to increase cooking time. I would outset with increasing the fourth dimension to 25 minutes.
• I would not recommend cooking more 3-4 pounds of frozen meat at a fourth dimension. Doing so, would overcrowd your Instant Pot and therefore would crusade it to have forever to reach pressure. Not simply is this fourth dimension-consuming, it potentially could be unsafe if you have frozen meat hanging out long waiting to melt.
• To cook three-4 pounds of meat, increase the fourth dimension by five minutes per pound for frozen meat.
• Be sure to completely remove packaging from frozen meat Earlier cooking--y'all don't want any wax, newspaper, or lining left on the meat earlier cooking.
• In all my tests, it has never taken longer than eleven minutes to reach pressure level for this recipe for frozen basis beef in the instant pot. The average time was 7 minutes.
• Pro-Tip: Freeze your meat in 1 inch thick slabs so that the meat volition cook evenly in the instant pot.

Recipes using Basis Beef

• Instant Pot Chili
• Instant Pot Lasagna
• Homemade Hamburger Helper
• Boring Cooker Chili
• Mexican Lasagna

If this method for cooking frozen footing beef in the Instant Pot saved your dinner, I would love for yous to exit a comment and rating beneath.

• ▢ 1-two pounds basis meat beef, turkey, chicken, or pork

Cook Fashion Prevents your screen from going dark while preparing the recipe.

• Comprehend bottom of the pot with 1 loving cup cold h2o for a iii or six-quart instant pot and 1.5 cups of cold h2o for an eight-quart instant pot. Add in trivet and place frozen or fresh ground meat direct on trivet.

• Put the chapeau on the Pressure Cooker and turn valve to seal.

• Set up to High Pressure for 20 minutes if frozen, six minutes if fresh.

• One time finished cooking, let the pressure release naturally for 5 to ten minutes and so practise a quick release of any remaining pressure. Check the temperature with a meat thermometer--it should be 160-165 degrees. If it is not, seal again and cook for an additional 2-3 minutes.

• Carefully remove trivet from Instant Pot.  Discard cooking liquid and grease and break upwards basis beef using a spatula into desired size. Use as desired.

• This method works best when your meat is in a ¾ to 1-inch thick brick then that the meat cooks uniformly.
• If your meat is frozen in a tube course, start with cooking on high pressure for 25 minutes. Check the heart of the meat after cook time to be certain an internal temperature of 160 degrees has been reached.
• I would not recommend cooking more than three-4 pounds of frozen meat at a time. Doing and then, would overcrowd your Instant Pot and therefore would crusade it to take forever to accomplish pressure. Not only is this time-consuming, information technology potentially could be dangerous if you have frozen meat hanging out long waiting to cook.
• Be sure to completely remove packaging from frozen meat Before cooking--you lot don't want whatever wax, paper, or lining left on the meat before cooking.
• Pro-Tip: Freeze your meat in 1 inch thick slabs so that the meat will melt evenly in the instant pot.
• 7-x Minutes to get to force per unit area + 20 Minutes to cook+ Release force per unit area after five minutes.

Calories: 155 kcal | Poly peptide: 24 thou | Fatty: 5 g | Saturated Fat: ii yard | Cholesterol: 70 mg | Sodium: 74 mg | Potassium: 392 mg | Calcium: x mg | Iron: 2.7 mg

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Hullo, I am Kristen, creator of A Listen "Full" Mom. I believe that making a wholesome family unit meal does not demand to be hard or expensive! I love naught more than than to share with you succulent solutions for your hungry family unit.

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